The Art of Seduction – Robert Greene (The Coquette)

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An absence, the declining of an invitation to dinner, an unintentional, unconscious harshness are of more service than all the cosmetics and fine clothes in the world.

-Marcel Proust

 
“Once you satisfy someone, you no longer have the initiative, and you open yourself to the possibility that he or she will lose interest at the slightest whim.” (71)

“Hot and cold, hot and cold—such coquetry is perversely pleasurable, heightening interest and keeping the initiative on your side.”

“The critics were both baffled and intrigued by the coldness of Warhol’s work; they could not figure out how the artist felt about his subjects. What was his position? What was he trying to say? When they asked, he would simply reply, ‘I just do it because I like it,’ or, ‘I love soup.’ The critics went wild with their interpretations…”
 

There is a way to represent one’s cause and in doing so to treat the audience in such a cool and condescending manner that they are bound to notice one is not doing it to please them. The principle should always be not to make concessions to those who don’t have anything to give but who have everything to gain from us. We can wait until they are begging on their knees even if it takes a very long time.

-Sigmund Freud, in a letter to a pupil

 
Cold Coquettes create space by remaining elusive and making others pursue them. Their coolness suggests a comfortable confidence that is exciting to be around, even though it may not actually exist; their silence makes you want to talk. Their self-containment, their appearance of having no need for other people, only makes us want to do things for them, hungry for the slightest sign of recognition and favor.” (73)

“A bout of distance engages the emotions further; instead of making us angry, it makes us insecure. Perhaps they don’t really like us, perhaps we have lost their interest. Once our vanity is at stake, we succumb to the Coquette just to prove we are still desirable.” (74)
 

A man is also challenged by the female Coquette’s independence – he wants to be the one to make her dependent, to burst her bubble. It is far more likely, though, that he will end up becoming her slave, giving her incessant attention to gain her love, and failing. For the narcissistic woman is not emotionally needy; she is self-sufficient. (74-75)

 
“Do not confuse self-absorption with seductive narcissism. Talking endlessly about yourself is eminently anti-seductive, revealing not self-sufficiency but insecurity.” (75)

“The Coquette must first and foremost be able to excite the target of his or her attention. The attraction can be sexual, the lure of celebrity, whatever it takes. At the same time, the Coquette sends contrary signals that stimulate contrary responses, plunging the victim into confusion.”

“Remember: obvious flirting will reveal your intentions too clearly. Better to be ambiguous and even contradictory, frustrating at the same time that you stimulate.”

“Coquettes are never jealous — that would undermine their image of fundamental self-sufficiency. But they are masters at inciting jealousy: by paying attention to a third party, creating a triangle of desire, they signal to their victims that they may not be that interested. This triangulation is extremely seductive, in social contexts as well as erotic ones.” (76)

“Coquettes face an obvious danger: they play with volatile emotions. Every time the pendulum swings, love shifts to hate. So they must orchestrate everything carefully.” (78)

The Art of Seduction – Robert Greene (The Charismatic)

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The word “charisma” was initially used to describe people that came across as having a direct communication with God, due to their energy and demeanor. It’s a Greek word that refers to prophets and to Christ himself.

“Create the charismatic illusion by radiating intensity while remaining detached.” (95)

“The face of a Charismatic is usually animated, full of energy, desire, alertness.” (97)

“When trying to concoct an effect of charisma, never forget the religious source of its power. You must radiate an inward quality that has a saintly or spiritual edge to it. Your eyes must glow with the fire of a prophet.” (98)
 

Qualities of Charismatics

 
Purpose

    “Since most people hesitate before taking bold action…self-assurance will make you the focus of attention.” (eg: FDR during the Great Depression)

Mystery

    Expressed by contradiction, or the hint of it.

Eloquence

    “The slow, authoritative style is often more effective than passion in the long run.” (100)

Theatricality

    Being larger than life, having extra presence.

Uninhabitedness

    “Show that you are less inhibited than your audience – that you radiate a dangerous sexuality, have no fear of death, are delightfully spontaneous.”
    “Fluidity of body and spirit…openness to experience.”

Fervency

    “Become the rallying point for people’s discontent, and show them that you share none of the doubts that plague normal humans.” (101)

Vulnerability

    A need for love and affection that your audience can satisfy (eg: Marilyn Monroe admitting that she “belonged” to her audience, made her audience feel like they had something to offer her as well).

Adventurousness

    “An air of adventure and risk that attracts the bored.”

Magnetism

    “The demeanor of Charismatics may be poised and calm, but their eyes are magnetic.” (102)

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“People do not want to hear that your power comes from years of discipline. They prefer to think that it comes from your personality, your character, something you were born with.” (110)

“The less obvious you are (about your contentment), the better: let people conclude that you are happy, rather than hearing it from you.”

The Six Pillars of Self-Esteem – Nathaniel Branden

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Self-concept is destiny. If you have a high opinion of yourself, you’re more likely to get positive emotional feedback from others which will reinforce your strong self-image; if you have a low opinion of yourself, you’re more likely to get negative feedback from others, “proving” that you were right all along.

Healthy self-esteem correlates with:

  • rationality
  • realism
  • intuitiveness
  • creativity
  • independence
  • flexibility
  • ability to manage change
  • willingness to admit and correct mistakes
  • benevolence
  • cooperativeness
Poor self-esteem correlates with:
  • irrationality
  • blindness to reality
  • rigidity
  • fear of the new and unfamiliar
  • inappropriate conformity or inappropriate rebelliousness
  • defensiveness
  • over-compliant or over-controlling behavior
  • fear of, or hostility to, other people

“The union of two abysses does not produce a height.”

“Poor self-esteem places us in an adversarial relationship to our well-being”

Self-efficacy is the conviction that we are able to think, to judge, to know, and to correct our errors. It is trust in our mental processes and abilities. It is not the conviction that we can never make an error. It is trust in our processes, not necessarily in the outcomes.

“Self-esteem is not a substitute for the knowledge and skills one needs to operate successfully in the world. But it does increase the likelihood that one will obtain those skills.”

Physical manifestations of self-esteem:

  • eyes that are alert, bright, and lively
  • shoulders that are relaxed, yet erect
  • hands that tend to be relaxed and graceful
  • arms that tend to hang in an easy, natural way
  • a posture that tends to be unstrained, erect, well-balanced
  • a walk that tends to be purposeful
  • a voice that tends to be modulated with an intensity appropriate to the situation and with clear pronunciation

Pillar #1 – The Practice of Living Consciously

“We cannot feel competent and worthy while operating in a mental fog.”

“Self-esteem is the reputation we acquire with ourselves.”

Pillar #2 – The Practice of Self-Acceptance

“In the most fundamental sense, self-acceptance refers to an orientation of self-value and self-commitment that derives from the fact that I am alive and conscious. As such, it is more primitive than self-esteem. It is a pre-rational, pre-moral act of self-affirmation. It is a kind of natural egoism that is the birthright of every human being.”

“(Self-acceptance) is our willingness to experience, rather than disown, whatever may be the facts of our being at a particular moment.”

“The mind that honors sight, honors itself.”

We are not moved to change that which we deny in the first place.

When you have a thought, feeling, or emotion that you have trouble accepting, at least accept the fact that you’re resisting it.

“Chronic tension coveys some form of internal split, some form of self-repudiation.”

“If our liabilities pose the problem of inadequacy, our assets pose the challenge of responsibility.”

Pillar #3 – The Practice of Self-Responsibility

Mindset: “I am responsible for the achievement of my desires.”

“I am responsible for my own happiness.”

In every organization there are those who wait for someone else to provide a solution and those who take responsibility for finding it.

“Embracing self-responsibility not merely as a personal preference, but as a philosophical principle entails one’s acceptance of a profoundly important moral idea. In taking responsibility for our own existence, we implicitly recognize that other human beings are not our servants and do not exist for the satisfaction of our needs.”

Pillar #4 – The Practice of Self-Assertiveness

“Self-assertiveness means honoring my wants, needs, and values – and seeking appropriate forms of their expression in reality.”

There are some people, usually teenagers or immature young adults, that practice “self-assertiveness” by reflexively saying “no” to everything. But self-assertiveness is ultimately defined not by what you are against but by what you are for.

“Self-assertiveness asks that we not only oppose that which we deplore, but that we live and express our values.”

One of the ways we build self-esteem is to be self-assertive when it is not easy to do so.

Pillar #5 – The Practice of Living Purposefully

“To live without purpose is to live by chance…outside forces bounce us along like a cork floating on water, with no initiative of our own to set a specific course. Our orientation to life is reactive rather than proactive.”

“The root of our self-esteem is not our achievements, but those internally generated practices that, among other things, make it possible to achieve”

Pillar #6 – The Practice of Personal Integrity

To live with integrity is to have principles of behavior to which we remain loyal in action

The issue is not so much whether we are “perfect” in our integrity but rather how concerned we are to correct such breaches as might exist.
 
 
Guilt can serve the desire for efficacy by providing an illusion of efficacy, even if the situation was out of your control (“If I had only done X, it would have been different…”).

“The higher the level of consciousness of which we operate, the more we live by explicit choice and the more naturally does integrity follow as a consequence.”

The mindset that “only I will know if I lie” implies that you think your opinion doesn’t matter, and that only the opinions of others matter.

The six pillars provide a standard for judging parental policies (“Does this encourage self-responsibility?”, etc.)

The statement “I am enough” does not mean that I have nothing to learn and nothing to grow to, it means: “I accept myself as a value as I am.”

You cannot stimulate innovation and creativity without also focusing on self-esteem.

The Truth About Internal Validation

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Validation in general is defined as anything that affirms the truth or validity of one’s ideas, principles, or actions.

The true meaning of internal validation is lost on many in today’s society. To explain such a concept it is important to first describe its opposite: external validation.

External validation is the approval of one’s ideas, principles, or actions – as delegated by other people. It is the fuel that drives most people today and it plays a significant role in all of our lives, to varying degrees. It is easy to orient your entire life around the chase for external validation, but it is an endless and unsatisfying path.

As The Law of E3 states: “Since there can be no bias in favor of or against any individual, the expected value of all external circumstances is exactly zero.” So although external validation can make one feel good in the short term, it cannot be the foundation of long term self-esteem.

On the other hand, the idea of internal validation can also be a slippery slope if not defined properly. Too often I encounter people that claim to be internally validated but are really just affirmation-repeating dreamers that cannot sustain confidence for very long in the real world.

The very act of stating something as an affirmation implies that one is not entirely confident about that statement. Unsubstantiated self-talk, no matter how positive, is an act of resistance against reality, which means it cannot be effective in the real world. Positive self-talk is a symptom of self-esteem, not the cause.

So then what is the cause? Well if the search for external validation necessitates recalibrating oneself in order to be agreeable to other people’s standards, then a man (or woman) acquires internal validation by affecting his external environment in a way that is agreeable to his own standards.

However, this process requires an explicit understanding of one’s standards. This takes time, as well as true introspection. Without this understanding, you’ll just be fumbling in the dark – and then even when you find what you want, you won’t be able to tell if it’s what you’ve been searching for.

Internal versus external validation is the difference between being an infallible skyscraper and being a rickety Jenga tower. All that it takes to be the former is personal clarity and congruent real-world action.